My Longevity Way
My Longevity Way
Adding years to your life, not just life to your years
Adding years to your life, not just life to your years
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Our Offerings
Our Offerings
Community Sunrise Beach Walks
Community Sunrise Beach Walks
Join us for a free community beach walk designed to support your health, wellbeing, and longevity.
We'll walk for 20 minutes in one direction before turning around and returning at a relaxed pace. That's around 4,000 steps—almost half of your daily step goal. No fitness level is required, and everyone is welcome.
Walking is one of the simplest and most effective ways to support healthy ageing. Combined with the benefits of sunrise, fresh air, nature, grounding, and community connection, it's a wonderful way to start the day.
Along the way, we'll chat about health, longevity, and simple, sustainable habits. It's a chance to connect with like-minded people, share experiences, and support one another on our health journeys.
I created this group as a way of giving back and being of service to our community. Come along for a walk, a chat, and a positive start to your day.
See you there,
Love,
Jasmin
Biological Age Testing with APOE & MTHFR $517.00
Biological Age Testing with APOE & MTHFR $517.00
This package includes:
This package includes:
Clarity Call: How the test works and why it matters.
Mid-Point Vitality Check-In: Simple, practical steps to keep you on track.
Results Review: We read your results together and map out an action plan..
Workshops for Work Places, Sporting Clubs, Community Groups & Health Organisations
Workshops for Work Places, Sporting Clubs, Community Groups & Health Organisations
Option A: Vitality Checklist Talk
A clear, practical session on the medical checks that reveal what’s happening inside your body. What to get, why they matter, and how to use them.
Option B: Active Vitality Workshop
A fast, engaging workshop that gets people moving and understanding the “why” and “how” of long-term health, mental well-being, and energy.
Longevity Coaching Sessions $97.00 (60min)
Longevity Coaching Sessions $97.00 (60min)
Your proactive health kickstart.
Your proactive health kickstart.
This session covers:
What to prioritise right now (nutrition, training, sleep, stress, recovery).
Where to get what you need, from testing to training to supplements.
The exact steps and 3 weeks of gentle reminders via text message to build habits that add healthy, strong years to your life.
Adding Years to Your Life — Not Just Life to Your Years
Adding Years to Your Life — Not Just Life to Your Years
At My Longevity Way, everything centres around one mission:
Helping you stay strong, mobile, and independent for as long as humanly possible.
And that starts with one thing most people avoid until it’s too late:
BEING PROACTIVE
Not waiting for symptoms… not waiting for a diagnosis… not waiting for the “perfect time.”
Taking action now so your future self is serving you to be healthy and strong, travel, play with grandchildren, passing on your wisdom and everything you invision.
We use science-backed strategies, biological age testing, and personalised guidance to give you clarity on where your health is today, and a clear roadmap to where it can be.
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